I started training with Sumedha two months back and she has been the best instructor I have had so far. Apart from being a talented yoga teacher, Sumedha is extremely passionate about teaching yoga and takes keen interest in making sure that her students understand the physical as well as spiritual advantages of yoga. She is extremely friendly which helps one to be at ease and calm during the sessions. I personally feel that one of the best things about Sumedha is the positive energy she brings in with her. Highly recommend Sumedha as a professional Yoga Teacher.
I connected with Sumedha through Yoga and it feels as if my move, after more than a decade, from Delhi NCR to Bangalore was worth it! Sumedha not only taught me the asanas but also changed my outlook towards life....by following her one would realise how important it is to let go...to be patient and forgiving ... All through our yoga routines she would stress how important it was to be in sync with our body and mind and push the boundaries of our physical selves to slowly achieve that perfect posture .... never in a hurry...always respecting the physical limitations of each of our bodies...but also encouraging us to do better every day...She not only taught us the asanas but told us the meaning and the science behind them....also gave us homework so that we could research and in the process learn more about what it was that we were doing in the class...and why it was important to bend and stretch and achieve a particular posture! I will miss her and can’t wait for her to be back! She made a choice in her life , and I respect that ...I always wish her well and I feel that her future students/followers will be lucky to have her in their lives...Best of luck Sumedha...keep transforming lives through Yoga... Thank you very much! Yoga without you in the front will never be the same. Hope you have a beautiful life ahead just like the person that you are...always encouraging and full of love.
Sumedha's immense educational experiences, wonderful teaching style and her strong commitment during classes has a significant impact on our yoga sessions. Thank you Sumedha for being such an approachable, compassionate person and making us to understand that how important it is believe in our self and inspiring us to try little more on each classes.
" Sumedha is a dynamic and energetic yoga teacher. I have been doing her classes since the past 2 years and find every class interesting. She makes each and every class different and hence enjoy doing her classes. She takes personal attention by correcting the poses of all her students. Her demonstration of any particular pose is very clear. I will definitely miss Sumedha and her beautiful smile and energy that she brings to the class. Doing yoga will not be the same without our Yogini Guru Sumedha. Wishing you all the very best and hoping to see you spread your yoga knowledge and energy to many more people.
"It has been my privilege to have you as my guru. You are incredible dynamic, inspiring guru. You have tried to push me outside the comfort zone and made my practise stronger for which I will always be grateful. The biggest plus I feel about your classes is there very little repetitivness making each class unique.It is one of the biggest reasons adults and children love your class. Sad to see you leave as it will be hard to find a guru like you but wishing you the best. May you continue your journey of learning and teaching.
I took one of Sumedha’s demo class and got hooked. I was lucky. Yoga has now become mandatory part of my life. Sumedha is a very passionate yoga instructor and I appreciate how she designs her classes. She begins class by drawing inward attention, and then weaves magic as she slowly awakens the body through the practice of Yoga postures. She does not stick to one lineage of yoga and thats why her every class is unique with individual attention to all her students. Yoga has changed my life for better and I have Sumedha to thank for that.
I have known sumedha as a friend and seen her transform herself through her yoga practice. I feel fortunate to have gotten a chance to learn yoga from her with the lesson plan that she creates every class and pushes each to push their boundaries. Thanks so much for helping us grow through this journey.
"Sumedha the Yogini is my ultimate guru when it comes to Yoga. I have been fitness freak since about last five years and was more of zumba or aerobics sort of person where high beats/music gives me kick but yoga was never on my radar despite my husband has always been practitioner of yoga. After the delivery of my second child when I couldn't step out of society to pursue my high beats fitness regime, was pursuaded by my friend to join Sumedha's yoga for two days and ever since then I have been in love with yoga. Sumedha's every class is so versatile and different that you never find it boring. She is trainer who will pursuade you to itch for more by herself being in the same pose or aasana and not merely by instructing. She makes sure that she has an eye on everyone however big the batch size is so that aasana is done the right way. If you are reading this don't think twice to join her as you will never regret your decision. I will miss you Sumedha and your beautiful morning yoga sessions!! Take care dear!!"
"Dear Sumedha, As you move continents to start a new life in USA, I wish you all the best for everything that future holds for you. I restarted yoga after a long gap with you. It was a wonderful experience as you are an incredible teacher who can cater to every level easily. You are patient and caring enough to understand every student’s individuality and tailor the instructions accordingly. Your positive attitude and charming personality is a magnet for happiness and laughter. I will miss you not only as my yoga teacher but also a dear friend. Thank you for everything and wish you all the best always.
Sumedha is one of the beautiful person i met.....I had been doing yoga for almost 10yrs...4yrs in Hong Kong ..I did not enjoy much of yoga being repitative.....I love the variations she gets in, motivation,pranayam & we look forward for her session..she & her yoga are amazing. My sons who are 19 & 16yrs look forward for her session.