Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Yin Yoga
IST
07.00
08.00
Power Flow Yoga
IST
07.30
08.30
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Yin Yoga
Yin yoga is a quiet, meditative practice with long, deep holding of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia promoting the healthy flow of chi (energy). The Yin practice is a wonderful compliment to more vigorous yoga practices or activities such as running, cycling, and hiking. The practice is suitable and encouraged for all levels of practitioners.
18.30
19.30
19.00
Power Flow Yoga
19.00
20.00

Tuesday

  • Yin Yoga
    18.30 - 19.30

Wednesday

  • Yin Yoga
    07.00 - 08.00

Thursday

Friday

  • Power Flow Yoga
    19.00 - 20.00

Saturday

  • Power Flow Yoga
    07.30 - 08.30
No events available!

× How can I help you?